Why is it Important to Replace Your CPAP Supplies?

by Amanda Johnson on July 27, 2010

Replacement of CPAP supplies is an important part of any CPAP routine. Most insurance companies as well as Medicare pay for regular replacement of CPAP masks, hoses, cushions, headgear and pillows. Regular replacement is key to continued comfort, compliance and cleanliness while on CPAP therapy.

Therapy compliance is critical to the continued health and well-being of sleep apnea sufferers. Studies have shown that people with untreated sleep apnea often experience increased weight gain, headaches, depression and impotency as well as health care costs twice that of treated patients. Treating sleep apnea can protect against cardiovascular events and lower hypertension and risk of stroke as well as helping with diabetes and decreasing blood pressure.

As a sufferer of obstructive sleep apnea, you are probably aware that untreated OSA can be life threatening and continual use of a CPAP machine is critical to your health and vitality. However, research shows that approximately 40%-60% of CPAP users quit therapy. The majority of CPAP users who stop using their machines cite discomfort as the reason. Of course, getting used to a CPAP machine takes some time, but once a CPAP user has become accustomed to therapy, discomfort is often attributed to not keeping equipment clean and not adhering to a regular replacement schedule.

Discomfort is often caused by dirty masks. Your mask comes into constant contact with the oils in your skin and can degrade quickly. The cushion on the mask is critical for comfort and to prevent leakages. It rests on your skin and any oils, lotions, astringents, cleaning solutions or bacteria that are on your face quickly break down the cushion materials, negating the seal.

Many CPAP users simply tighten the straps in an attempt to stop leakages. Unfortunately this can cause pressure point sores, facial discomfort and even bruising and red marks that don’t go away quickly. Tightening the mask is not the way to stop leakages on a mask that previously fit well. Replacing the mask is the only way to fix the leakage problem and regain a good seal.

Cleaning your equipment daily and disinfecting it once a week is crucial to keep bacteria and fungus from building up in your mask, hose and humidifier. But over time, even the most rigorous cleaning can no longer keep the buildup at bay. Research presented at the 2009 Associated Professional Sleep Societies meeting shows that after one year, no amount of cleaning can get rid of the bacterial buildup in a mask. Regular replacement is the only way to guarantee clean, healthy equipment.

Discomfort is also caused by ill-fitting equipment. Headgear loosens up over time, as do chin straps. Mask cushions loose their ability to seal to the face without pressure. When your CPAP equipment just doesn’t seem to do the job it used to, when you start to see an increase in mask leakage, apnea events and just aren’t as well-rested anymore, consider the last time you replaced your equipment and be sure to order more.

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Chinstrap Review

by Amanda Johnson on July 14, 2010

CPAP chinstraps are used to keep the mouth closed at night to prevent air leakage from the mouth while using CPAP. There are many options on the market today. Most are made from a stretchy material and utilize hook–and-loop closures for fit and sizing. They keep the mouth closed by wrapping around the head from the top and back of the head to the chin.

Respironics Premium chinstrap:
$25

Pros

This chinstrap needed to be replaced every six months or so, but was inexpensive enough for this not to be a problem. Some reviewers reported good results and deeper sleep with the chinstrap and had no problems with fit or comfort.

Cons

Some reviewers found that the Respironics Premium chinstrap didn’t fit all size heads and that it slid off easily during the night. Some felt the fabric was not very soft and it didn’t last long before it stretched out. Others found that the Premium chinstrap didn’t prevent mouth leaks and that it was difficult to fit mask over it.

ResMed Sullivan chinstrap:
$15.95

Pros

The ResMed Sullivan chinstrap is thin, lightweight and not bulky. Reviewers liked the simplicity of this chinstrap. The lack of a strap for the back of the head was a problem for some, but other reviewers found it to be more comfortable.

Cons

As with the Respironics Premium, some reviewers noted that this chinstrap didn’t fit all size heads and slipped off as it loosened up during sleep. A few reported red mark under the chin and track marks on their cheeks if the chinstrap was tight enough to actually work to keep the mouth closed. Some wished the fabric was more comfortable where it sits next to the sensitive skin on the face. The Sullivan doesn’t have a back of the head strap to keep it from sliding off and some reviewers found this to be a problem.

Cardinal Health PURESOM Premier chinstrap:

$19.99


Pros

Reviewers liked that this chinstrap has a strap going behind the head for extra security at night. The chin cup was described as being somewhat small, so the fit was better for smaller reviewers. With less Velcro, some reviewers felt the chinstrap didn’t catch as easily on headgear and the fabric was comfortable and breathable.

Cons

Reviewers felt instructions on how to use this chinstrap were not adequate as the straps were more complicated than other chinstraps. The Premier chinstrap has less elastic than other straps and was not found to be very durable.

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Respironics M Series Auto CPAP with A-Flex Review

July 14, 2010

Pressure Range: 4 to CPAP; user adjustable Ramp Time: 0 to 45 min. in 5-min. increments Dimensions: 7.5″ L x 5.0″ W x 3.125″ H 19 cm L x 12.7 cm W x 7.9 cm H Weight: 2.2 lbs Cost: $545 Description: The Respironics M Series Auto CPAP with A-Flex is a small and technologically [...]

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Puritan Bennett Sandman Intro CPAP Machine Review

July 11, 2010

Pressure Range: 3-20 cm H20 Ramp Time: 0-45 mins in 5 min increments Dimensions: 4.7″ H x 6.9″ W x 7.5″ D Weight: 2.25 lbs Cost: $459 Description: The Puritan Bennett Sandman Intro CPAP machine replaces the GoodKnight 420g CPAP machine in the Puritan Bennett line. The Sandman Intro is lightweight with a compact design [...]

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DeVilBiss IntelliPAP BiLevel Machine Review

July 7, 2010

Pressure Range: 3-25 cm H2O Ramp Time: 0-45 minutes in 5 minutes increments Dimensions: 4.2″H x 6.5″W x 6.9″D Weight: 2.75 lbs Cost: $845 Description: The DeVilBiss IntelliPAP BiLevel is a compact, powerful, durable option for sleep apnea sufferers with higher pressure needs. Like the IntelliPAP Auto Adjust, this machine is extremely quiet and comes [...]

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ResMed Mirage Swift II Nasal Pillow CPAP Mask Review

July 4, 2010

Cost: $121 Description: The ResMEd Mirage Swift II Nasal Pillow is extremely lightweight – one of lightest on the market at only 2.5oz. This mask is durable, doesn’t block vision and after a redesign based on customer feedback; it expels air away from the bed partner (downward). The Mirage Swift II is very quiet with [...]

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DeVilBiss IntelliPAP AutoAdjust CPAP Review

June 30, 2010

Pressure Range: 3-25 cm H2O Ramp Time: 0-45 minutes in 5 minutes increments Dimensions: 4.2″H x 6.5″W x 6.9″D Weight: 2.75 lbs Cost: $435 without humidifier, $460 with humidifier Description: The DeVilBiss IntelliPAP Auto CPAP is the newest CPAP machine from DeVilBiss. It’s the quietest machine on the market requiring only 26dBA for operation compared [...]

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Defeat Sleep Apnea With Respironics CPAP Machines

June 27, 2010

Sleep disorders in the United States are estimated to represent one of the largest undiagnosed adverse health issue. Some estimates put the number at near 60 million Americans suffering from a sleep disorder, with nearly a third of these suffering from obstructive sleep apnea (OSA). There is potential that another 10 million have yet to [...]

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Respironics ComfortGel CPAP Nasal Mask

June 23, 2010

Mask: 1009040-1009043 Cost: $109 Description: The Respironics ComfortGel nasal mask is constructed with gel instead of silicone, which many reviewers preferred as softer, more flexible and more comfortable. The gel is also easily customizable if it doesn’t fit perfectly as is. The mask has quick release clips so that the headgear doesn’t have to be [...]

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Caring For Your ResMed CPAP Machine

June 20, 2010

Even though your ResMed CPAP machine is resistant to some abuse it is still a delicate medical instrument that must be cared for properly and it is important to give it proper maintenance. The first thing that must be done is to keep it clean and free of dust. The air filter unit must be [...]

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